Shape Up Class Options

Customize Your Corporate or Residential Program
with our extensive list of professionally instructed classes.

Tramp-O-Lean

Tramp-O-Lean

A high-energy trampoline workout!

This class focuses on all muscle groups & contracts and relaxes every muscle with every bounce. High-intensity training on a low-impact surface will keep you lean and strong while preserving your joints. Experience more movement and less strain on the body.

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