
Tred-n-Shred
Cardio meets strength in this workout!
Want to try something different? This is where the rubber hits the road! This innovative class gives you the best of both of both worlds – cardio and strength. Part outdoor, part boot camp!
Want to try something different? This is where the rubber hits the road! This innovative class gives you the best of both of both worlds – cardio and strength. Part outdoor, part boot camp!