Shape Up Class Options

Customize Your Corporate or Residential Program
with our extensive list of professionally instructed classes.

TRX Circuit

TRX Circuit

Get fit with TRX.

Timed sets will keep your heart rate pumping as you power through the reps at your own pace. The TRX Suspension Trainer workout system leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.

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